Holly Strawbridge Former Editor, Harvard Health By offering the taste of sweetness without any calories, artificial sweeteners seem like they could be one answer to effective weight loss.
Over the last couple weeks I have come across medical news headlines that sounded something like this: The slightly more Research paper on diet soda news outlets sounded at least a little skeptical: The Journal of Immunology.
But medical news headlines in general are often very deceiving and there are many well respected researchers and writers such as Stephan Guyenet PhD, Sarah Ballantyne PhD and Denise Minger who make a living deciphering research studies themselves, presenting accessible and accurate representations of the literature to an interested lay audience.
We need people like them! And we must recognize that medical news outlets, while very unlikely to be malicious in nature, will often NOT represent the real findings of a study or present them in the context in which the authors intended.
Needless to say, I was intrigued, curious and worried when I saw these headlines, so I did the first reasonable thing I could think of: I am lucky enough to have such an affiliation as part of my family medicine residency training, and was able to get the full paper itself.
Red Flags for Misinterpretation of Research The study as referenced in the news article is not open access. You may ask why does this matter? This is just common sense: Researchers in general do a very good job of trying to explain the primary purpose of a study in the title.
If the title is rather technical or says something that may make the news headline confusing then it will likely be left out of the news article. The news article contains paraphrased comments taken from the abstract of the paper.
Abstracts are great and very helpful, but should not be treated in isolation. I do not profess to be an expert of medical literature. In order to try to facilitate a more accessible discussion, I have organized the remainder of this article into four sections: My concerns with the study What the study did not find What the study did find for science geeks Final reflections and recommendations So without further adieu, shall will dig into the heart of this discussion?
Baking soda is nearly entirely outside of other elemental contaminants made up of a compound call sodium bicarbonate. Sodium bicarbonate in chemical lingo is written as NaHCO3: You are probably used to seeing baking soda as a white powder at room temperature.
When you add this to water, however, something happens. The sodium bicarbonate NaHCO3 decides it is much happier, from a chemical standpoint, to break apart and interact with the atoms electrons of the water molecule. In chemistry terms we call this dissociation. And in chemical lingo it looks something like this: Our natural buffering system in chemical lingo looks like this: BUT our body responds to changes in concentrations of each substance, bicarbonate:Janet Renee is a clinical dietitian with a special interest in weight management, sports dietetics, medical nutrition therapy and diet trends.
She earned her Master of Science in nutrition from the University of Chicago and has contributed to health and wellness magazines, including Prevention, Self. Apr 27, · What role should Coca-Cola and other food and beverage companies play in funding and communicating research about nutrition and obesity?
The question is .
Recent medical news headlines have suggested that new research is proving baking soda to be a "holy grail" treatment for autoimmune disease. Not only are these headlines misleading and untrue, but the underlying research to which they refer is inconclusive at best.
Here's why. What exactly is THE Ketogenic Diet Plan? Well, the truth is that there’s a wide variety of foods that can be eaten on ketogenic or low carbohydrate diet plans.
Associations between diet soda consumption and type 2 diabetes were independent of baseline measures of adiposity or changes in these measures, whereas associations between diet soda and metabolic syndrome were not independent of these factors.
Tab contains oz Cans. TaB was introduced as a diet drink in the mid s by Coca-Cola. According to the Coca-Cola Web page, the beverage is called Tab because it helps people who keep tabs on what they consume.